
What Causes Itchy Skin All Over: Understanding and Treating Skin Irritation
Itchy skin all over the body can be caused by a variety of factors, including environmental conditions, allergic reactions, and underlying health issues. Dry skin is one of the most common culprits, especially during colder months when humidity levels drop. Allergens such as pollen, pet dander, or certain fabrics can also trigger itching. Stress and anxiety may exacerbate the condition, as the body’s response to emotional distress can manifest physically. Additionally, some individuals may experience itching due to dietary choices or exposure to harsh chemicals in soaps and detergents. Common Causes of Itchy Skin Dry skin, or xerosis, is a frequent cause of itching. When the skin lacks moisture, it becomes flaky and tight, leading to discomfort. Environmental factors like low humidity, excessive bathing, or using hot water can strip the skin of its natural oils. Allergic reactions to substances like latex, nickel, or fragrances can also result in widespread itching. Insect bites, such as those from mosquitoes or bedbugs, are another common trigger. Natural Remedies for Skin Irritation Hydration is key to combating dry skin. Drinking plenty of water helps maintain skin moisture from within. Applying natural oils like coconut or almond oil can provide immediate relief by locking in moisture.